I have finally begun to settle into a routine after a couple of months of travelling. My exercise habit is happily slotting right in (I live right on a vast beach with rolling surf) and my projects for the year are clear and in motion.
Clarity for me is the foundation of my life. It is the ultimate 'magic ingredient' to ease, flow and results.
Clarity for me is the foundation of my life. It is the ultimate 'magic ingredient' to ease, flow and results.
Do you ever find yourself nose pressed up against a brick wall - and NOTHING IS MOVING!
Do you wonder sometimes why your health suffers, your motivation is nearly at empty and getting out of bed in the morning is uninspiring? As a 'clarity doctor' I'd like to wager that lack of clarity is the core cause.
Clarity comes as a result of deep reflection. By the way, amazingly that 'deep reflection' could reveal itself in a childlike moment of sheer fun!
I am creating this blog to inspire YOU! To give you tools, motivation and wisdom to see your life in a deeper light.
You see, if you stop for a second and NOTICE what you want - from the deepest part of you (you could call it your heart), your entire life has the potential to change from that moment.
I will leave you with that thought.
Clarity Process:
Try stopping and just 'being' for a moment. Follow your breath until your mind stops chattering. Lie down if you want to. That helps slow down the mind.
Then: start noticing.
Notice deeper and deeper.
Noticing is the clue.
Swing your attention to your emotions - and hold them there.
Your deeper self is connected to your emotions.
You can use your emotions to 'find' your deepest Core Clarity.
When you do - your life can easily change.
Emotions can trigger new decisions.
It's a formula. You just have to have the courage to dive that deep!
See you in my next post!
Alicia Power
Do you wonder sometimes why your health suffers, your motivation is nearly at empty and getting out of bed in the morning is uninspiring? As a 'clarity doctor' I'd like to wager that lack of clarity is the core cause.
Clarity comes as a result of deep reflection. By the way, amazingly that 'deep reflection' could reveal itself in a childlike moment of sheer fun!
I am creating this blog to inspire YOU! To give you tools, motivation and wisdom to see your life in a deeper light.
You see, if you stop for a second and NOTICE what you want - from the deepest part of you (you could call it your heart), your entire life has the potential to change from that moment.
I will leave you with that thought.
Clarity Process:
Try stopping and just 'being' for a moment. Follow your breath until your mind stops chattering. Lie down if you want to. That helps slow down the mind.
Then: start noticing.
Notice deeper and deeper.
Noticing is the clue.
Swing your attention to your emotions - and hold them there.
Your deeper self is connected to your emotions.
You can use your emotions to 'find' your deepest Core Clarity.
When you do - your life can easily change.
Emotions can trigger new decisions.
It's a formula. You just have to have the courage to dive that deep!
See you in my next post!
Alicia Power
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