Hello everyone!
In this 8 minute video clip I explain how vital it is to 'control' the tone of your own thinking. Your thinking triggers your body's chemical response - and your moods, outlook and feelings. Listen to the end for my quick tip on how to do this .... Alicia Power.
Tuesday, May 25, 2010
Saturday, March 7, 2009
The Subtle Art Of Making Choices From Heart Not Logic
Hi friends!
This week I'm covering a powerful topic of staying on track with your deepest heart motivations.
It's a subtle topic that warrants careful listening. I start with describing a BEST STATE for decision-making - switched on by Joy. Enjoy the discussion and get ready to motivate yourself!
I suggest practising noticing your deepest drivers each day. It's a discipline that generates exponential results in our lives and keeps us on track.
To our Life Satisfaction!
Alicia Power
This week I'm covering a powerful topic of staying on track with your deepest heart motivations.
It's a subtle topic that warrants careful listening. I start with describing a BEST STATE for decision-making - switched on by Joy. Enjoy the discussion and get ready to motivate yourself!
I suggest practising noticing your deepest drivers each day. It's a discipline that generates exponential results in our lives and keeps us on track.
To our Life Satisfaction!
Alicia Power
Sunday, February 15, 2009
How To Choose Your Best Life Direction
Hello again! Are you having the best day you can have?
If not, why not?
Is something stopping you from knowing your deepest truth about your life direction?
It takes a simple moment to notice what lights you up like a Xmas tree. How about stringing together a lifetime of the best times you can imagine. You might think "How can she be serious at a time when the economy is suffering, people are losing their jobs etc."
It only takes a single moment to change your life. Let's hear how this can happen for you...
Can I suggest you take a pen and write down your ideas and thoughts RIGHT NOW as I've stirred your mind's focus onto this all-important subject.
Having the best life you can have is worth taking a moment out of your day to focus on it - and make a feeling-based decision about it.
Remember, your feelings are powerful drivers and motivators. Usually they create results more successfully than your logic!
Until next time,
Alicia Power
If not, why not?
Is something stopping you from knowing your deepest truth about your life direction?
It takes a simple moment to notice what lights you up like a Xmas tree. How about stringing together a lifetime of the best times you can imagine. You might think "How can she be serious at a time when the economy is suffering, people are losing their jobs etc."
It only takes a single moment to change your life. Let's hear how this can happen for you...
Can I suggest you take a pen and write down your ideas and thoughts RIGHT NOW as I've stirred your mind's focus onto this all-important subject.
Having the best life you can have is worth taking a moment out of your day to focus on it - and make a feeling-based decision about it.
Remember, your feelings are powerful drivers and motivators. Usually they create results more successfully than your logic!
Until next time,
Alicia Power
How Relaxation Enhances Decision-Making
Hi! Alicia Power here again!
I am SO excited to be sharing my knowledge with you. It's taken me over 30 years to learn so much about people, about how we use our minds to the best of our ability.
I've learned that RELAXATION is the bottom line to optimal clear thinking.
In this video I background how this works... it will only be the tip of the iceberg on this topic, however you will learn a simple technique to calm down at any moment to access the best out of your mind's perception.
Enjoy... and give me your feedback on the comment link under the video screen - ask me your questions about how to use relaxation to think more clearly.
I am SO excited to be sharing my knowledge with you. It's taken me over 30 years to learn so much about people, about how we use our minds to the best of our ability.
I've learned that RELAXATION is the bottom line to optimal clear thinking.
In this video I background how this works... it will only be the tip of the iceberg on this topic, however you will learn a simple technique to calm down at any moment to access the best out of your mind's perception.
Enjoy... and give me your feedback on the comment link under the video screen - ask me your questions about how to use relaxation to think more clearly.
Life is simple really - if we allow it to be. No matter how challenging our lives, when we pause, breathe consciously, we relax and start to think differently. Practice this skill - it will reward you brilliantly!
Till my next post,
Alicia Power
Friday, February 13, 2009
Discover Your Leadership Motivation
Is there anything that annoys you about society? Are you annoyed enough to make a difference? Do you lack willpower or motivation?
Getting clear about your deepest drivers can activate leadership. Listen to Alicia Power explain:
Getting clear about your deepest drivers can activate leadership. Listen to Alicia Power explain:
Friday, February 6, 2009
Finding Clarity To Destress and Rebalance
If you're finding yourself chasing your tail, out of balance and wishing you could see the wood for the trees, maybe you need a bit of clarity....
Listen to some fundamental skills that lift you out of a tailspin.
Alicia Power
Wednesday, February 4, 2009
How To Change Your Life Instantly
I have finally begun to settle into a routine after a couple of months of travelling. My exercise habit is happily slotting right in (I live right on a vast beach with rolling surf) and my projects for the year are clear and in motion.
Clarity for me is the foundation of my life. It is the ultimate 'magic ingredient' to ease, flow and results.
Clarity for me is the foundation of my life. It is the ultimate 'magic ingredient' to ease, flow and results.
Do you ever find yourself nose pressed up against a brick wall - and NOTHING IS MOVING!
Do you wonder sometimes why your health suffers, your motivation is nearly at empty and getting out of bed in the morning is uninspiring? As a 'clarity doctor' I'd like to wager that lack of clarity is the core cause.
Clarity comes as a result of deep reflection. By the way, amazingly that 'deep reflection' could reveal itself in a childlike moment of sheer fun!
I am creating this blog to inspire YOU! To give you tools, motivation and wisdom to see your life in a deeper light.
You see, if you stop for a second and NOTICE what you want - from the deepest part of you (you could call it your heart), your entire life has the potential to change from that moment.
I will leave you with that thought.
Clarity Process:
Try stopping and just 'being' for a moment. Follow your breath until your mind stops chattering. Lie down if you want to. That helps slow down the mind.
Then: start noticing.
Notice deeper and deeper.
Noticing is the clue.
Swing your attention to your emotions - and hold them there.
Your deeper self is connected to your emotions.
You can use your emotions to 'find' your deepest Core Clarity.
When you do - your life can easily change.
Emotions can trigger new decisions.
It's a formula. You just have to have the courage to dive that deep!
See you in my next post!
Alicia Power
Do you wonder sometimes why your health suffers, your motivation is nearly at empty and getting out of bed in the morning is uninspiring? As a 'clarity doctor' I'd like to wager that lack of clarity is the core cause.
Clarity comes as a result of deep reflection. By the way, amazingly that 'deep reflection' could reveal itself in a childlike moment of sheer fun!
I am creating this blog to inspire YOU! To give you tools, motivation and wisdom to see your life in a deeper light.
You see, if you stop for a second and NOTICE what you want - from the deepest part of you (you could call it your heart), your entire life has the potential to change from that moment.
I will leave you with that thought.
Clarity Process:
Try stopping and just 'being' for a moment. Follow your breath until your mind stops chattering. Lie down if you want to. That helps slow down the mind.
Then: start noticing.
Notice deeper and deeper.
Noticing is the clue.
Swing your attention to your emotions - and hold them there.
Your deeper self is connected to your emotions.
You can use your emotions to 'find' your deepest Core Clarity.
When you do - your life can easily change.
Emotions can trigger new decisions.
It's a formula. You just have to have the courage to dive that deep!
See you in my next post!
Alicia Power
Subscribe to:
Posts (Atom)
Posts
